Joanna Konstantopoulou
Registered Health Psychologist
You are having problems and need our advice, please contact us or book an appointment online for a virtual consultation. We offer time-effective therapy and provide you with the skills and knowledge to achieve the most advanced level of functioning in your daily life. In a supportive environment with trust we will work as a team to develop a shared understanding of your difficulties and identify how these difficulties affect you. Health psychologists offer psychological therapy, which can involve cognitive behavioral therapy (CBT), rational emotive behavioral therapy (REBT), motivational interviewing, relaxation techniques, behavior change model or an integrative approach. Psychological therapy aims to create solutions to health related issues, and improve any coping strategies an individual may already have. Health psychology, although a newer form of psychology than others, is needed to combat the multitude of behavioral conditions apparent in society today. We are dedicated to provide psychological treatment and we use the most effective approach based on the best scientific evidence available. We have a strong interest in the therapeutic outcome with each client having a tailored treatment. "My mission is to motivate you to improve your quality of life, set realistic goals about your life, limit your psychological distress and maintain positive results after the therapy." Health Psychology Clinic works in partnership with psychiatrists, psychologists, nutritionists, doctors and GP’s. As a multidisciplinary team we combine our scientific knowledge in order to offer tailored treatment plans for the best psychotherapeutic outcome to our clients and patients nationally and internationally. Stress is an umbrella term used to describe a set of physical, emotional, mental and behavioural responses to a perceived threat. Stress isn’t caused by an event, but by our response to the event. Cognitive behavioral therapy acknowledges that mood is related mindsets and thought patterns. The purpose of this therapy is to help you recognise harmful thoughts patterns that contribute to clinical depression, assess the reality of them and change them into positive ways of thinking. If you want to follow a program that suits with every diet, you find difficult to keep yourself away from binge eating and you lack self -discipline to follow a weight loss program, we are here to help you. Coping with a long-term or chronic illness has as much of a psychological impact as it does a physical one. Indeed, this aspect is often overlooked when a treatment plan is formulated. Couples therapy is a special type of counselling where people who are in a relationship join sessions with a fully trained and qualified psychologist or psychotherapist. If you have a generalized anxiety disorder, you tend to worry about a number of things in your daily life. You may be very anxious about just getting through the day and tend to find difficult to control or stop worrying.
Online
Counselling
Therapies &
Approach
Psychology
Treatments
Why Choose Health Psychologist?
The health psychologist will focus on the relationship between the patients’ thoughts, feelings and behavior or behavioral beliefs. Additionally, therapy will ensure both patient and therapist work closely together as a team, building a trusting rapport in order to combat the present issues.
Joanna Konstantopoulou
Registered Health Psychologist
Our Aim
Scientific Team
Popular Treatment Areas
Stress Management
Depression
Weight Management
Coping with an Illness
Relationship Issues
Anxiety
I am so grateful I met Joanna. I felt great after the first session. My friend told me about cognitive behaviour therapy and referred me to Joanna. The booking process was fast and the lady at the reception was very kind, I started psychology therapy immediately. I am so relieved that I have learned some useful therapeutic techniques for my panic attacks. Thank you so much Joanna, you changed my life.
One of the best psychologists in town! I had psychotherapy for years and I couldn’t overcome my passion for food and the bad habit of emotional eating. When I started psychotherapy with Joanna she used psychoeducation and taught me about cognitive and behaviour techniques I could use when I feel stressed and isolated at work. Now I have a better mood and energy.
I visited Joanna last year for a health problem with my stomach, I had clear health exams and my doctor said it caused from work stress. I referred to Joanna and started psychotherapy with health psychology and cognitive behaviour therapy. After six sessions I felt more balanced and I am in my way to have my healthy body back.
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